VEGETABLE EGG ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 207 MG | 4% | |
| Sodium, Na | 529 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About VEGETABLE EGG ROLLS
VEGETABLE EGG ROLLS is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 27.6g of carbohydrates, and 4.6g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FILLING: CABBAGE, CARROTS, CELERY, BOK CHOY, WATER CHESTNUTS, BAMBOO SHOOTS, CONTAINS 2% OR LESS OF: SUGAR, MODIFIED FOOD STARCH, VEGETABLE OIL (SOYBEAN, COTTONSEED, CORN, AND/OR CANOLA OIL), SALT, SPICE, GARLIC, TOASTED SESAME OIL, DRIED ONION, AUTOLYZED YEAST EXTRACT, DEXTROSE, NATURAL FLAVOR; WRAPPER: ENRICHED FLOUR ([BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CALCIUM PROPIONATE, MALTED BARLEY FLOUR), WATER, ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: SALT, EGGS, VEGETABLE OIL (SOYBEAN, COTTONSEED, CORN, AND/OR CANOLA OIL), WHEAT GLUTEN, CORNSTARCH, FRIED IN VEGETABLE OIL (SOYBEAN, COTTONSEED, CORN, AND/OR CANOLA OIL). SWEET CHILI SAUCE (SUGAR, WATER, CHILI PEPPERS, VINEGAR, SALT, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, ROASTED GARLIC, DRIED GARLIC, XANTHAN GUM, GUAR GUM, OLEORESIN PAPRIKA, CANOLA OIL, NATURAL FLAVOR, CITRIC ACID).
Dietary Information
Notable micronutrients in VEGETABLE EGG ROLLS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, VEGETABLE EGG ROLLS gets 9% of its calories from protein, 69% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare VEGETABLE EGG ROLLS
See how VEGETABLE EGG ROLLS compares to other foods in terms of nutrition:
- VEGETABLE EGG ROLLS vs CREAM CHEESE STUFFED JALAPENO POPPERS JALAPENO PEPPERS FILLED WITH CREAM CHEESE AND COVERED IN A LIGHT CRUNCHY BREADING APPETIZER, CREAM CHEESE STUFFED JALAPENO POPPERS
- VEGETABLE EGG ROLLS vs CHEDDAR STUFFED JALAPENO POPPERS JALAPENO PEPPERS FILLED WITH CHEDDAR AND COVERED IN A LIGHT CRUNCHY BREADING APPETIZER, CHEDDAR STUFFED JALAPENO POPPERS
- VEGETABLE EGG ROLLS vs MACARONI & CHEESE BITES COATED IN BATTER, MACARONI & CHEESE
- VEGETABLE EGG ROLLS vs SPICY BREADED PICKLE SLICES, SPICY BREADED
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