VEGETABLE EGG ROLLS vs MACARONI & CHEESE BITES COATED IN BATTER
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE EGG ROLLS wins in 8 out of 11 nutrient categories
VEGETABLE EGG ROLLS: 8
vs
MACARONI & CHEESE BITES COATED IN BATTER: 2
(1 ties)
Overview
| Nutrient | VEGETABLE EGG ROLLS | MACARONI & CHEESE BITES COATED IN BATTER | Winner |
|---|---|---|---|
| Calories | 161 cal | 311 cal | |
| Protein | 3.5 g | 5.6 g | |
| Carbs | 27.6 g | 32.2 g | |
| Fat | 4.6 g | 17.8 g | |
| Fiber | 2.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE EGG ROLLS | MACARONI & CHEESE BITES COATED IN BATTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | VEGETABLE EGG ROLLS | MACARONI & CHEESE BITES COATED IN BATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 44 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 529 MG | 1,089 MG |