VEGETABLE EGG ROLLS vs SPICY BREADED PICKLE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE EGG ROLLS wins in 7 out of 11 nutrient categories
VEGETABLE EGG ROLLS: 7
vs
SPICY BREADED PICKLE SLICES: 3
(1 ties)
Overview
| Nutrient | VEGETABLE EGG ROLLS | SPICY BREADED PICKLE SLICES | Winner |
|---|---|---|---|
| Calories | 161 cal | 224 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 27.6 g | 28.2 g | |
| Fat | 4.6 g | 10.6 g | |
| Fiber | 2.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE EGG ROLLS | SPICY BREADED PICKLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 1.4 MG |
Minerals
| Mineral | VEGETABLE EGG ROLLS | SPICY BREADED PICKLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 529 MG | 906 MG |