PREMIUM CRAB CAKE BITES vs EGGPLANT ARTICHOKE TRIANGLES
Nutrition comparison per 100 g serving
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EGGPLANT ARTICHOKE TRIANGLES wins in 4 out of 10 nutrient categories
PREMIUM CRAB CAKE BITES: 3
vs
EGGPLANT ARTICHOKE TRIANGLES: 4
(3 ties)
Overview
| Nutrient | PREMIUM CRAB CAKE BITES | EGGPLANT ARTICHOKE TRIANGLES | Winner |
|---|---|---|---|
| Calories | 224 cal | 153 cal | |
| Protein | 16.5 g | 4.7 g | |
| Carbs | 7.1 g | 22.4 g | |
| Fat | 12.9 g | 5.3 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CRAB CAKE BITES | EGGPLANT ARTICHOKE TRIANGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 5.6 MG |
Minerals
| Mineral | PREMIUM CRAB CAKE BITES | EGGPLANT ARTICHOKE TRIANGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 365 MG | 165 MG |