Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PREMIUM CHICK PEAS

Canned & Bottled Beans Goya Foods, Inc. Branded
82 Calories
4.9g Protein
16.4g Carbs
1.6g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 295mg 13%
Total Carbohydrate 16.4g 6%
Dietary Fiber 5.7g 20%
Total Sugars 0.8g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.8mg 5%
Potassium 189mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.9g 21%
Carbs 16.4g 71%
Fat 1.6g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.8 MG 5%
Potassium, K 189 MG 4%
Sodium, Na 295 MG 13%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
GARBANZO BEANS 92 5.4g 15.4g 1.5g 3 BEAN BLEND 77 5.4g 14.6g 0g ORGANIC REFRIED BEANS 108 6.2g 16.9g 1.9g CHILI BEANS IN SAUCE, CHILI BEANS 92 5.4g 16.2g 0.4g GREAT NORTHERN BEANS 85 5.4g 15.4g 0g CANNELLINI BEANS 85 6.2g 15.4g 0g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (1.6g per 100g).
  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About PREMIUM CHICK PEAS

PREMIUM CHICK PEAS is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 16.4g of carbohydrates, and 1.6g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

CHICK PEAS, WATER, SALT AND DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.

Dietary Information

PREMIUM CHICK PEAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, PREMIUM CHICK PEAS gets 24% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PREMIUM CHICK PEAS

See how PREMIUM CHICK PEAS compares to other foods in terms of nutrition:

More in Canned & Bottled Beans

Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.

Ask AI about PREMIUM CHICK PEAS
Hi! Ask me anything about PREMIUM CHICK PEAS — nutrition, recipes, health benefits, or meal ideas.