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PREMIUM CALIFORNIA ROASTED NO SALT PISTACHIOS

Popcorn, Peanuts, Seeds & Related Snacks Branded
283 Calories
10g Protein
15g Carbs
21.7g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 283
% Daily Value*
Total Fat 21.7g 28%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 5g 18%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.8mg 10%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 21%
Carbs 15g 32%
Fat 21.7g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%
Thiamin 0 MG 0%
Vitamin B-6 0.5 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.8 MG 10%
Magnesium, Mg 53 MG 13%
Phosphorus, P 250 MG 20%
Potassium, K 500 MG 11%
Sodium, Na 0 MG 0%
Copper, Cu 0.7 MG 74%
Manganese, Mn 1 MG 43%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ENERGY MIX 633 16.7g 23.3g 53.3g DRIED CRANBERRIES & HONEY ROASTED PECANS 429 0g 57.1g 28.6g ROASTED ALMONDS 600 23.3g 20g 53.3g MILK CHOCOLATE MACADAMIAS 553 7.9g 52.6g 39.5g WALNUTS 679 14.3g 14.3g 64.3g CHILE LEMON PEANUTS 567 23.3g 20g 50g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Phosphorus, P (20% DV).
  • Rich source of Copper, Cu (74% of Daily Value per 100g).
  • Good source of Manganese, Mn (43% DV).
  • Good source of Vitamin B-6 (29% DV).

About PREMIUM CALIFORNIA ROASTED NO SALT PISTACHIOS

PREMIUM CALIFORNIA ROASTED NO SALT PISTACHIOS is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 15g of carbohydrates, and 21.7g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PISTACHIOS

Dietary Information

PREMIUM CALIFORNIA ROASTED NO SALT PISTACHIOS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM CALIFORNIA ROASTED NO SALT PISTACHIOS include Copper, Cu (74% DV) , Manganese, Mn (43% DV) , Vitamin B-6 (29% DV) , and Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 283 calories per 100 grams, PREMIUM CALIFORNIA ROASTED NO SALT PISTACHIOS gets 14% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PREMIUM CALIFORNIA ROASTED NO SALT PISTACHIOS

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