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PREMIUM BUNS

Breads & Buns United States Bakery Branded
270 Calories
9.5g Protein
48.7g Carbs
4.7g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 270
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 459mg 20%
Total Carbohydrate 48.7g 18%
Dietary Fiber 1.4g 5%
Total Sugars 6.8g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 2.7mg 15%
Potassium 99mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 15%
Carbs 48.7g 77%
Fat 4.7g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 2.7 MG 15%
Potassium, K 99 MG 2%
Sodium, Na 459 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SEEDED RESTAURANT STYLE HAMBURGER BUNS, SEEDED 281 8.8g 50.9g 4.4g 22 GRAINS & SEEDS ORGANIC BREAD, 22 GRAINS & SEEDS 292 12.5g 47.9g 6.3g PLAIN ENGLISH MUFFINS, PLAIN 227 7.6g 43.9g 2.3g ONION SLICED BAGELS, ONION 263 9.5g 55.8g 1.6g JEWISH RYE SEEDED SLICED BREAD, JEWISH RYE SEEDED 281 9.4g 53.1g 4.7g CARAWAY RYE ORGANIC ARTISAN-CRAFTED BREAD, CARAWAY RYE 278 11.1g 47.2g 4.2g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About PREMIUM BUNS

PREMIUM BUNS is a calorie-dense food with 270 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 48.7g of carbohydrates, and 4.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, SUGAR, VEGETABLE OIL (CANOLA AND/OR SOY), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, SALT, XANTHAN GUM, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR), YELLOW CORN FLOUR, TURMERIC & ANNATTO WHICH IMPART COLOR, SESAME SEEDS.

Dietary Information

Notable micronutrients in PREMIUM BUNS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 270 calories per 100 grams, PREMIUM BUNS gets 14% of its calories from protein, 72% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

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