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PREMIUM BROWN RICE

Rice NISHIKI Branded
359 Calories
7.7g Protein
74.4g Carbs
2.6g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 359
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 74.4g 27%
Dietary Fiber 2.6g 9%
Total Sugars 0g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 9%
Carbs 74.4g 88%
Fat 2.6g 3%

Minerals

Nutrient Amount % DV
Iron, Fe 0.9 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Rice

Food Calories Protein Carbs Fat
BASMATI RICE 0 3.2g 43.2g 1.6g WHOLE GRAIN BROWN RICE, BROWN 176 4.8g 36.8g 1.2g BASMATI BROWN ORGANIC RICE, BASMATI BROWN 193 3.6g 38.6g 2.5g JASMINE RICE 100 2g 21.6g 0.8g BROWN WHOLE GRAIN ORGANIC RICE, BROWN 100 2.8g 21.2g 0.8g LONG GRAIN BROWN RICE 0 6.7g 75.6g 2.2g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • Good source of dietary fiber (2.6g per 100g).

About PREMIUM BROWN RICE

PREMIUM BROWN RICE is a calorie-dense food with 359 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 74.4g of carbohydrates, and 2.6g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Rice category.

Ingredients

BROWN RICE.

Dietary Information

PREMIUM BROWN RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 359 calories per 100 grams, PREMIUM BROWN RICE gets 9% of its calories from protein, 83% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PREMIUM BROWN RICE

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More in Rice

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