PRE-MADE FRESH VEGGIE SKEWER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.2 MG | 37% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (23 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (37% DV).
About PRE-MADE FRESH VEGGIE SKEWER
PRE-MADE FRESH VEGGIE SKEWER is a very low-calorie food with 23 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 5.5g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
ZUCCHINI, YELLOW SQUASH, RED ONIONS, CRIMINI MUSHROOMS, GREEN BELL PEPPERS, RED BELL PEPPERS.
Dietary Information
PRE-MADE FRESH VEGGIE SKEWER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in PRE-MADE FRESH VEGGIE SKEWER include Vitamin C, total ascorbic acid (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 23 calories per 100 grams, PRE-MADE FRESH VEGGIE SKEWER gets 24% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PRE-MADE FRESH VEGGIE SKEWER
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