PRE, GROUND BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 75 MG | 3% |
Nutrition Highlights
- Good source of protein with 19.5g per 100g.
About PRE, GROUND BEEF
PRE, GROUND BEEF is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.5g of protein, 0g of carbohydrates, and 13.3g of fat. This food belongs to the Other Meats category.
Dietary Information
PRE, GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 204 calories per 100 grams, PRE, GROUND BEEF gets 38% of its calories from protein, 0% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.
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