POWER SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.4 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 208 MG | 9% |
About POWER SALAD
POWER SALAD is a moderate-calorie food with 147 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 14.7g of carbohydrates, and 9.7g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
POWER BLEND (CRANBERRY QUINOA SALAD [QUINOA, SUNSHINE DRESSING (LEMON JUICE, EXTRA VIRGIN OLIVE OIL, GRANULATED SUGAR, SALT, BLACK PEPPER, RED CHILI FLAKES), RED ONION, TURMERIC, PARSLEY, GREEN ONION, CILANTRO, MINT, CARROT, SUGAR SNAP PEAS, WALNUT, CRANBERRIES], KALE, ARUGULA), WINTER SALAD (CARROTS, CELERY ROOT, RED ONIONS, ITALIAN PARSLEY), SUNSHINE DRESSING (LEMON JUICE, EXTRA VIRGIN OLIVE OIL, GRANULATED SUGAR, SALT, BLACK PEPPER, RED CHILI FLAKES), BEETS.
Calorie Breakdown
At 147 calories per 100 grams, POWER SALAD gets 8% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare POWER SALAD
See how POWER SALAD compares to other foods in terms of nutrition:
- POWER SALAD vs PESTO PREMIUM WHITE MEAT CHICKEN SALAD, CHICKEN
- POWER SALAD vs COLE SLAW
- POWER SALAD vs ORIGINAL RECIPES COLE SLAW
- POWER SALAD vs TUNA SALAD
More in Deli Salads
Browse all foods in the Deli Salads category to compare nutrition facts and find the best options for your diet.