POWER SALAD vs ORIGINAL RECIPES COLE SLAW
Nutrition comparison per 100 g serving
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POWER SALAD wins in 7 out of 10 nutrient categories
POWER SALAD: 7
vs
ORIGINAL RECIPES COLE SLAW: 2
(1 ties)
Overview
| Nutrient | POWER SALAD | ORIGINAL RECIPES COLE SLAW | Winner |
|---|---|---|---|
| Calories | 147 cal | 210 cal | |
| Protein | 2.9 g | 1 g | |
| Carbs | 14.7 g | 19 g | |
| Fat | 9.7 g | 14 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWER SALAD | ORIGINAL RECIPES COLE SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.4 MG | 24 MG |
Minerals
| Mineral | POWER SALAD | ORIGINAL RECIPES COLE SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 20 MG | |
| Iron, Fe | 1.9 MG | 0.4 MG | |
| Sodium, Na | 208 MG | 240 MG |