POWER SALAD vs COLE SLAW

Nutrition comparison per 100 g serving

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COLE SLAW wins in 6 out of 10 nutrient categories

POWER SALAD: 3 vs COLE SLAW: 6 (1 ties)

Overview

Nutrient	POWER SALAD	COLE SLAW	Winner
Calories	147 cal	140 cal
Protein	2.9 g	1 g
Carbs	14.7 g	14 g
Fat	9.7 g	8 g
Fiber	2.4 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	POWER SALAD	COLE SLAW	Winner
Vitamin C, total ascorbic acid	17.4 MG	24 MG

Mineral	POWER SALAD	COLE SLAW
Calcium, Ca	39 MG	40 MG
Iron, Fe	1.9 MG	0.4 MG
Sodium, Na	208 MG	370 MG

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