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POUTINE MACARONI AND CHEESE, POUTINE

Pasta Dinners Gemini Design Inc. Branded
379 Calories
10.3g Protein
69.0g Carbs
6.9g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 379
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 5.2g 26%
Trans Fat 0.2g
Cholesterol 9mg 3%
Sodium 1,138mg 49%
Total Carbohydrate 69.0g 25%
Dietary Fiber 1.7g 6%
Total Sugars 12.1g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 2.6mg 14%
Potassium 690mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 12%
Carbs 69.0g 80%
Fat 6.9g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 2.6 MG 14%
Potassium, K 690 MG 15%
Sodium, Na 1,138 MG 49%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
BACK TO NATURE, ALPHABET MACARONI & CHEESE DINNER 371 14.3g 70g 3.6g BACK TO NATURE, ORGANIC SHELLS & WHITE CHEDDAR 371 14.3g 70g 3.6g MACARONI AND CHEESE DINNER 397 10.3g 67.2g 7.8g MACARONI & CHEESE 357 12.9g 71.4g 2.1g SKILLET LASAGNA WITH BROWN RICE PASTA 354 8.3g 75g 8.3g MEIJER, PASTA SALAD, RANCH & BACON 340 12.8g 68.1g 3.2g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Good source of Sodium, Na (49% DV).

About POUTINE MACARONI AND CHEESE, POUTINE

POUTINE MACARONI AND CHEESE, POUTINE is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 69.0g of carbohydrates, and 6.9g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

PASTA (WHEAT), MODIFIED MILK INGREDIENTS, SEASONING (SUGAR, CARAMELIZED SUGAR, MALTODEXTRIN, HYDROLYZED CORN PROTEIN, NATURAL FLAVOURS [CONTAINS GLUTAMIC ACID], WHEY, MONOSODIUM GLUTAMATE, ONION, YEAST EXTRACT, SALT, CANOLA OIL, TOMATO POWDER, GARLIC, SPICE, BEEF STOCK, MODIFIED CORN STARCH, CITRIC ACID [ACIDULANT], MALIC ACID, BEEF FAT, PAPRIKA EXTRACT, ASCORBIC ACID [ACIDULANT], CELERY SEED EXTRACT, SILICON DIOXIDE), MODIFIED CORN STARCH, COCONUT OIL, SUGARS (MALTODEXTRIN), SALT, CHEDDAR CHEESE, MODIFIED COCONUT AND PALM KERNEL OIL (MEDIUM CHAIN TRIGLYCERIDES), POTASSIUM CHLORIDE, ANNATTO, TURMERIC, PAPRIKA, ACETYLATED MONOGLYCERIDES, NATURAL FLAVOURS, SODIUM PHOSPHATE, CITRIC ACID (ACIDULANT), SILICON DIOXIDE, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, TRICALCIUM PHOSPHATE, MICROBIAL ENZYME.

Dietary Information

Notable micronutrients in POUTINE MACARONI AND CHEESE, POUTINE include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 379 calories per 100 grams, POUTINE MACARONI AND CHEESE, POUTINE gets 11% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POUTINE MACARONI AND CHEESE, POUTINE

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