POTATOES MIXED VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 121 MG | 3% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About POTATOES MIXED VEGETABLES
POTATOES MIXED VEGETABLES is a very low-calorie food with 25 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 5.8g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
WATER, CARROTS, POTATOES, PEAS, CORN, GREEN BEANS, CELERY, LIMA BEANS, SALT
Dietary Information
POTATOES MIXED VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 25 calories per 100 grams, POTATOES MIXED VEGETABLES gets 13% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare POTATOES MIXED VEGETABLES
See how POTATOES MIXED VEGETABLES compares to other foods in terms of nutrition:
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- POTATOES MIXED VEGETABLES vs WHOLE WHITE POTATOES
- POTATOES MIXED VEGETABLES vs WHOLE KERNEL SWEET CORN
- POTATOES MIXED VEGETABLES vs WHOLE BEETS
More in Canned Vegetables
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