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ORGANIC MUSHROOMS PIECES & STEMS

Canned Vegetables WEIS ORGANICS Branded
27 Calories
1.8g Protein
5.3g Carbs
0.4g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 27
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 301mg 13%
Total Carbohydrate 5.3g 2%
Dietary Fiber 1.8g 6%
Total Sugars 2.7g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 1.8mg 10%
Potassium 354mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 24%
Carbs 5.3g 71%
Fat 0.4g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 1.8 MG 10%
Potassium, K 354 MG 8%
Sodium, Na 301 MG 13%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
WHOLE OKRA 35 1.2g 7.1g 0g ENSALADA CRIOLLA PICKLED MIXED VEGETABLES, ENSALADA CRIOLLA 17 0g 3.3g 0g RED BEET SOLUBLE CRYSTALS 350 10g 80g 0g ORGANIC PUMPKIN WHOLE FOOD POWDER, PUMPKIN 343 6.7g 80g 0g SWEET POTATOES IN SYRUP, SWEET POTATOES 81 0g 21.3g 0g GOLDEN GODDESS SAUERKRAUT, GOLDEN GODDESS 23 0g 3.3g 0g

Nutrition Highlights

  • Very low in calories (27 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About ORGANIC MUSHROOMS PIECES & STEMS

ORGANIC MUSHROOMS PIECES & STEMS is a very low-calorie food with 27 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 5.3g of carbohydrates, and 0.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ORGANIC MUSHROOMS, WATER, AND SEA SALT.

Dietary Information

ORGANIC MUSHROOMS PIECES & STEMS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 27 calories per 100 grams, ORGANIC MUSHROOMS PIECES & STEMS gets 26% of its calories from protein, 79% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC MUSHROOMS PIECES & STEMS

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