POTATO SKINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.6 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 227 MG | 17% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About POTATO SKINS
POTATO SKINS is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.1g of protein, 16.7g of carbohydrates, and 16.7g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
POTATO SKIN: (BAKED POTATO WITH SHELL, NON-HYDROGENATED SOYBEAN OIL), TOPPING: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CULTURED MODIFIED MILK, PALM OIL, FOOD STARCH MODIFIED, NATURAL FLAVORS, SALT, COLOR (BETA CAROTENE, PAPRIKA EXTRACT, ANNATTO EXTRACT, BETA-APO-8'-CAROTENAL), MONO AND DIGLYCERIDES, XANTHAN GUM, SORBIC ACID (PRESERVATIVE), SODIUM BENZOATE, AND AUTOLYZED YEAST EXTRACT, BACON: (BACON CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN: SUGAR, BROWN SUGAR, SMOKE FLAVORING,. NATURAL AND ARTIFICIAL MAPLE CONCENTRATE, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, HONEY, DEXTROSE, CITRIC ACID).
Calorie Breakdown
At 258 calories per 100 grams, POTATO SKINS gets 14% of its calories from protein, 26% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.
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