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POTATO SAMOSAS WITH CILANTRO CHUTNEY

Frozen Prepared Sides SUKHI'S Branded
311 Calories
5.6g Protein
28.9g Carbs
21.1g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 311
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 28.9g 11%
Dietary Fiber 3.3g 12%
Total Sugars 1.1g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 10%
Carbs 28.9g 52%
Fat 21.1g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.6 MG 9%
Sodium, Na 333 MG 14%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
CAULIFLOWER & BROCCOLI VEGGIE HASH BROWNS, CAULIFLOWER & BROCCOLI 154 5.5g 13.2g 8.8g CAULIFLOWER VEGGIE HASH BROWNS, CAULIFLOWER 154 5.5g 14.3g 8.8g ORGANIC TRADITIONAL HERB WHOLE GRAIN MEDLEY, TRADITIONAL HERB 127 4.2g 20.4g 3.2g VEGETABLE FRIED RICE 124 3.5g 25.9g 1.2g CHICKEN FRIED RICE, CHICKEN 137 6.0g 25g 1.8g CAULIFLOWER & SPINACH 173 7.3g 25.3g 0.7g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About POTATO SAMOSAS WITH CILANTRO CHUTNEY

POTATO SAMOSAS WITH CILANTRO CHUTNEY is a calorie-dense food with 311 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.6g of protein, 28.9g of carbohydrates, and 21.1g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

SAMOSA FILLING: POTATO, PEAS, SPICES, EXPELLER PRESSED CANOLA OIL, SALT, TAPIOCA STARCH, GINGER, OLEORESIN ASAFOETIDA. SAMOSA CRUST: TORTILLA [WATER, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, CANOLA OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE)], EXPELLER PRESSED CANOLA OIL. CILANTRO CHUTNEY: WATER, CILANTRO, GARLIC PUREE (GARLIC, WATER), CANE SUGAR, JALAPENO, VINEGAR, COCONUT MACAROON, GINGER, SALT, LEMON JUICE CONCENTRATE.

Calorie Breakdown

At 311 calories per 100 grams, POTATO SAMOSAS WITH CILANTRO CHUTNEY gets 7% of its calories from protein, 37% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.

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