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CAULIFLOWER & BROCCOLI VEGGIE HASH BROWNS, CAULIFLOWER & BROCCOLI

Frozen Prepared Sides B&G Foods North America, Inc. Branded
154 Calories
5.5g Protein
13.2g Carbs
8.8g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 154
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 374mg 16%
Total Carbohydrate 13.2g 5%
Dietary Fiber 2.2g 8%
Total Sugars 1.1g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 99mg 8%
Iron 0.7mg 4%
Potassium 198mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 20%
Carbs 13.2g 48%
Fat 8.8g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 99 MG 8%
Iron, Fe 0.7 MG 4%
Potassium, K 198 MG 4%
Sodium, Na 374 MG 16%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
EZ STEAM BROWN RICE 143 2.9g 32.1g 1.1g WHITE RICE WITH VEGETABLE BLEND 107 2.1g 22.1g 0.4g SAVORY RICE SEASONED WITH SQUASH & POBLANO PEPPER 141 3.9g 24.2g 2.7g YUCATAN BLEND 114 3.4g 20.5g 0.7g BREADED CUT OKRA 94 2.4g 20g 0g STEAMABLE GRILLED VEGETABLE BLEND 53 1.2g 11.8g 0g

About CAULIFLOWER & BROCCOLI VEGGIE HASH BROWNS, CAULIFLOWER & BROCCOLI

CAULIFLOWER & BROCCOLI VEGGIE HASH BROWNS, CAULIFLOWER & BROCCOLI is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.5g of protein, 13.2g of carbohydrates, and 8.8g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CAULIFLOWER, BROCCOLI, BROWN RICE FLOUR, SOYBEAN OIL, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), EGG WHITES, SALT, ONION POWDER, CORNSTARCH, GUAR GUM, WHEAT FLOUR.

Calorie Breakdown

At 154 calories per 100 grams, CAULIFLOWER & BROCCOLI VEGGIE HASH BROWNS, CAULIFLOWER & BROCCOLI gets 14% of its calories from protein, 34% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CAULIFLOWER & BROCCOLI VEGGIE HASH BROWNS, CAULIFLOWER & BROCCOLI

See how CAULIFLOWER & BROCCOLI VEGGIE HASH BROWNS, CAULIFLOWER & BROCCOLI compares to other foods in terms of nutrition:

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