POTATO HAMBURGER ENRICHED ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 3.8 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 283 MG | 22% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 453 MG | 20% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Good source of Calcium, Ca (22% DV).
- Good source of Sodium, Na (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (25% DV).
- Good source of Niacin (24% DV).
About POTATO HAMBURGER ENRICHED ROLLS
POTATO HAMBURGER ENRICHED ROLLS is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 56.6g of carbohydrates, and 2.8g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, POTATO FLOUR, YEAST, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SOYBEAN OIL, WHEAT FLOUR, FERMENTED POTATO FLOUR, SALT, CALCIUM SULFATE, DEXTROSE, CULTURED WHEAT FLOUR, VINEGAR, CALCIUM CARBONATE, GUAR GUM, ENZYMES, NATURAL FLAVORS, DRIED YEAST, ASCORBIC ACID (DOUGH CONDITIONER).
Dietary Information
POTATO HAMBURGER ENRICHED ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in POTATO HAMBURGER ENRICHED ROLLS include Thiamin (83% DV) , Riboflavin (25% DV) , Niacin (24% DV) , Calcium, Ca (22% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 283 calories per 100 grams, POTATO HAMBURGER ENRICHED ROLLS gets 13% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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