POTATO DINNER ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 3.4 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 114 MG | 2% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (21% DV).
About POTATO DINNER ROLLS
POTATO DINNER ROLLS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 57.1g of carbohydrates, and 4.3g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, POTATO FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: FERMENTED POTATO FLOUR, SOYBEAN OIL, WHEAT GLUTEN, WHEAT FLOUR, CULTURED WHEAT FLOUR, SALT, DEXTROSE, CALCIUM SULFATE, VINEGAR, DEGERMINATED YELLOW CORN FLOUR, MONOGLYCERIDES, DATEM, GUAR GUM, HYDROGENATED SOYBEAN OIL, ENZYMES, NATURAL FLAVORS, PAPRIKA OLEORESIN (COLOR), TURMERIC OLEORESIN (COLOR), VITAMIN D2 BAKERS YEAST, ASCORBIC ACID (DOUGH CONDITIONER).
Dietary Information
Notable micronutrients in POTATO DINNER ROLLS include Niacin (21% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, POTATO DINNER ROLLS gets 12% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare POTATO DINNER ROLLS
See how POTATO DINNER ROLLS compares to other foods in terms of nutrition:
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