POTATO DINNER ROLLS vs PREMIUM SLICED WHEAT BREAD

Nutrition comparison per 100 g serving

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PREMIUM SLICED WHEAT BREAD wins in 9 out of 14 nutrient categories

POTATO DINNER ROLLS: 3 vs PREMIUM SLICED WHEAT BREAD: 9 (2 ties)

Overview

Nutrient	POTATO DINNER ROLLS	PREMIUM SLICED WHEAT BREAD	Winner
Calories	286 cal	269 cal
Protein	8.6 g	7.7 g
Carbs	57.1 g	50 g
Fat	4.3 g	3.9 g
Fiber	2.9 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO DINNER ROLLS	PREMIUM SLICED WHEAT BREAD	Winner
Folate, total	0 UG	92 UG
Niacin	3.4 MG	3.8 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie

Mineral	POTATO DINNER ROLLS	PREMIUM SLICED WHEAT BREAD
Calcium, Ca	114 MG	115 MG
Iron, Fe	2.9 MG	3.1 MG
Potassium, K	114 MG	96 MG
Sodium, Na	429 MG	423 MG

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