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POTATO CORN CHOWDER

Other Soups Boulder Organic Foods, LLC Branded
66 Calories
1.3g Protein
9.3g Carbs
3.1g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 66
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 366mg 16%
Total Carbohydrate 9.3g 3%
Dietary Fiber 0.9g 3%
Total Sugars 1.3g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.4mg 2%
Potassium 97mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 10%
Carbs 9.3g 68%
Fat 3.1g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 97 MG 2%
Sodium, Na 366 MG 16%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
SOUP 82 2.0g 6.9g 4.9g SPICY PUMPKIN SOUP 45 0.8g 6.5g 1.8g CHICKEN NOODLE SOUP 29 2.9g 1.6g 1.2g CHICKEN FIESTA SOUP 45 4.9g 3.7g 1.4g ROASTED GARLIC TOMATO SOUP 65 2.0g 5.7g 3.7g HAM AND BEAN SOUP 110 6.5g 12.7g 4.1g

Nutrition Highlights

  • Low in calories with 66 kcal per 100g.

About POTATO CORN CHOWDER

POTATO CORN CHOWDER is a low-calorie food with 66 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 9.3g of carbohydrates, and 3.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

FILTERED WATER, POTATOES*, CORN*, ONIONS*, CARROTS*, CELERY*, HEAVY CREAM*, CHICKEN BASE* (COOKED CHICKEN*, SALT, CANE SUGAR*, NATURAL FLAVOR*, WAXY CORN STARCH*, SPICES*, TURMERIC*), EXTRA VIRGIN OLIVE OIL*, RICE FLOUR*, UNSALTED BUTTER*, SPICES*, SEA SALT.

Calorie Breakdown

At 66 calories per 100 grams, POTATO CORN CHOWDER gets 8% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.

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