Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SPICY PUMPKIN SOUP

Other Soups Tippin's Restaurants Inc. Branded
45 Calories
0.8g Protein
6.5g Carbs
1.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 35mg 2%
Total Carbohydrate 6.5g 2%
Dietary Fiber 1.2g 4%
Total Sugars 4.5g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0.8g 9%
Carbs 6.5g 71%
Fat 1.8g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.6 MG 3%
Sodium, Na 35 MG 2%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
ORGANIC MISO SOUP 312 12.5g 50g 6.3g INSTANT ORGANIC MISO SOUP 312 12.5g 37.5g 6.3g RED MISO RICE RAMEN NOODLE SOUP 386 8.8g 79.0g 3.5g MASALA CURRY RICE RAMEN NOODLE SOUP 368 8.8g 79.0g 3.5g RICE RAMEN NOODLES SOUP 368 8.8g 79.0g 2.6g CHICKEN PHO NOODLE BOWL 54 2.4g 10.7g 0g

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (1.8g per 100g).

About SPICY PUMPKIN SOUP

SPICY PUMPKIN SOUP is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 6.5g of carbohydrates, and 1.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, PUMPKIN, HALF AND HALF CREAM, ONIONS, BROWN SUGAR, VEGETABLE BASE [TOMATO PASTE, POWDERS (TOMATO, ONION, CARROT, GARLIC), PUREES (CELERY, ONION, CARROT), CANOLA OIL, YEAST EXTRACT, TORULA YEAST, SALT, SUGAR, POTASSIUM CHLORIDE, NATURAL FLAVORING, SOY LECITHIN, DISODIUM INOSINATE, DISODIUM GUANYLATE], BUTTER, GARLIC, CURRY POWDER, CORIANDER, RED PEPPER FLAKES.

Dietary Information

SPICY PUMPKIN SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 45 calories per 100 grams, SPICY PUMPKIN SOUP gets 7% of its calories from protein, 58% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SPICY PUMPKIN SOUP

See how SPICY PUMPKIN SOUP compares to other foods in terms of nutrition:

More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

Ask AI about SPICY PUMPKIN SOUP
Hi! Ask me anything about SPICY PUMPKIN SOUP — nutrition, recipes, health benefits, or meal ideas.