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INSTANT ORGANIC MISO SOUP

Other Soups Eden Foods, Inc. Branded
312 Calories
12.5g Protein
37.5g Carbs
6.3g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7,375mg 321%
Total Carbohydrate 37.5g 14%
Dietary Fiber 12.5g 45%
Total Sugars 12.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 375mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 22%
Carbs 37.5g 67%
Fat 6.3g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 375 MG 8%
Sodium, Na 7,375 MG 321%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
SPICY BEEF FIRE BOWL RAMEN NOODLE SOUP, SPICY BEEF 454 10.1g 58.5g 20.2g THE ORIGINAL CHICKEN RAMEN NOODLE SOUP, CHICKEN 381 8.3g 55.7g 14.4g SPICY BLACK BEAN SOUP, SPICY BLACK BEAN 68 3.4g 12.8g 0.7g CRAB & CORN CHOWDER, CRAB & CORN 106 2.8g 9.5g 6.4g CHICKEN TORTILLA SOUP CHICKEN, BLACK BEANS, ROASTED CORN, COLORFUL BELL PEPPERS AND CRUSHED TORTILLA CHIPS, SLOW-SIMMERED IN A HANDCRAFTED CHICKEN STOCK AND VINE-RIPENED TOMATOES, FINISHED WITH A TOUCH OF LIME AND CHIPOTLE SAUCE., CHICKEN TORTILLA 61 3.3g 6.9g 2.0g TOMATO & SWEET BASIL SOUP, TOMATO & SWEET BASIL 59 0.9g 8.0g 2.7g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (321% of Daily Value per 100g).

About INSTANT ORGANIC MISO SOUP

INSTANT ORGANIC MISO SOUP is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 37.5g of carbohydrates, and 6.3g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

*RICE MISO (*WHOLE HULLED SOYBEANS, *SHORT GRAIN RICE, LAKE SALT, KOJI ASPERGILLUS ORYZAE), *HACHO MISO (*WHOLE SOYBEANS, SEA SALT, *ROASTED BARLEY FLOUR, KOJI), *KUZU, WAKAME SEA VEGETABLE, *GREEN ONIONS

Dietary Information

INSTANT ORGANIC MISO SOUP is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in INSTANT ORGANIC MISO SOUP include Sodium, Na (321% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 312 calories per 100 grams, INSTANT ORGANIC MISO SOUP gets 16% of its calories from protein, 48% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

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