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RICE RAMEN NOODLES SOUP

Other Soups LOTUS FOODS Branded
368 Calories
8.8g Protein
79.0g Carbs
2.6g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 860mg 37%
Total Carbohydrate 79.0g 29%
Dietary Fiber 5.3g 19%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 3.5mg 20%
Potassium 449mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 10%
Carbs 79.0g 87%
Fat 2.6g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 3.5 MG 20%
Potassium, K 449 MG 10%
Sodium, Na 860 MG 37%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
RIP ROARIN' CRAB AND CORN SOUP 90 2.9g 8.6g 4.5g ORGANIC SOUP, TOMATO BASIL 90 1.2g 8.2g 6.1g LOBSTER BISQUE, LOBSTER 135 3.7g 5.3g 12.2g FARMHOUSE CHOWDER 349 18.6g 67.4g 2.3g SWEET POTATO SOUP WITH CRANBERRIES 61 1.2g 13.9g 1.0g CHICKEN GINSENG SOUP 45 4.1g 4.9g 0.8g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (37% DV).

About RICE RAMEN NOODLES SOUP

RICE RAMEN NOODLES SOUP is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 79.0g of carbohydrates, and 2.6g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

ORGANIC BROWN RICE FLOUR, LIME POWDER, SALT, ONION POWDER, MUSHROOM POWDER, DRIED CARROT, LEMONGRASS POWDER, GINGER POWDER, CHILI POWDER, GARLIC POWDER, SUGAR, DRIED MUSHROOM, YEAST EXTRACT, CITRIC ACID, SCALLION FLAKES, DRIED TOMATO, CILANTRO FLAKES.

Dietary Information

RICE RAMEN NOODLES SOUP is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RICE RAMEN NOODLES SOUP include Sodium, Na (37% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 368 calories per 100 grams, RICE RAMEN NOODLES SOUP gets 10% of its calories from protein, 86% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RICE RAMEN NOODLES SOUP

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