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HAM AND BEAN SOUP

Other Soups Tippin's Restaurants Inc. Branded
110 Calories
6.5g Protein
12.7g Carbs
4.1g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 110
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 412mg 18%
Total Carbohydrate 12.7g 5%
Dietary Fiber 3.7g 13%
Total Sugars 1.2g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 28%
Carbs 12.7g 54%
Fat 4.1g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.1 MG 6%
Sodium, Na 412 MG 18%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
SHRIMP & ROASTED CORN CHOWDER 97 3.1g 9.7g 5.4g CREAMY TOMATO SOUP 85 1.2g 7.3g 6.1g ORGANIC VEGETARIAN CHILI 53 2.5g 9.0g 0.8g NEW ENGLAND CLAM CHOWDER 102 3.3g 7.8g 6.5g MAINE LOBSTER BISQYE 135 2.5g 5.7g 11.4g CREAMY TOMATO SOUP 85 1.2g 7.3g 6.1g

Nutrition Highlights

  • Low in calories with 110 kcal per 100g.
  • Good source of dietary fiber (3.7g per 100g).

About HAM AND BEAN SOUP

HAM AND BEAN SOUP is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 12.7g of carbohydrates, and 4.1g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

GREAT NORTHERN BEANS [BEANS, WATER, SALT], WATER, HAM, WATER ADDED [CURED WITH WATER, SALT, DEXTROSE, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, NATURAL SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM NITRATE], BUTTER [CREAM], ONIONS, WHEAT FLOUR, HAM BASE [SMOKED HAM (CURED WITH WATER, SALT, SODIUM LACTATE, NATURAL HICKORY SMOKE FLAVOR, CORN SYRUP, DEXTROSE, SODIUM PHOSPHATE, SUGAR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRATE) SALT, SUGAR, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, FLAVOR (HYDROLYZED CORN AND WHEAT GLUTEN, SOY PROTEIN, MALTODEXTRIN, DISODIUM INOSINATE, RENDERED HAM FAT, CYSTEINE HYDROCHLORIDE, NATURAL FLAVOR), HYDROLYZED CORN GLUTEN WITH NATURAL SMOKE FLAVOR, XANTHAN GUM, NATURAL FLAVORING], SMOKE FLAVOR, BLACK PEPPER, WHITE PEPPER, BAY LEAVES.

Calorie Breakdown

At 110 calories per 100 grams, HAM AND BEAN SOUP gets 24% of its calories from protein, 46% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

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