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POTATO & CHEDDAR PIEROGIES, POTATO & CHEDDAR

Frozen Dinners & Entrees Tops Markets, LLC Branded
145 Calories
4.6g Protein
27.6g Carbs
1.6g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 368mg 16%
Total Carbohydrate 27.6g 10%
Dietary Fiber 0.7g 3%
Total Sugars 0.7g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.5mg 8%
Potassium 164mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 14%
Carbs 27.6g 82%
Fat 1.6g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.5 MG 8%
Potassium, K 164 MG 3%
Sodium, Na 368 MG 16%

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Food Calories Protein Carbs Fat
LEAN CHICKEN ALFREDO WHITE MEAT CHICKEN & BROCCOLI IN A CREAMY ALFREDO SAUCE WITH PASTA, LEAN CHICKEN ALFREDO 114 8.2g 15.7g 2.0g CHEESE & SPINACH MEZZALUNA WITH ARTICHOKES 145 5.9g 16.1g 6.7g MAC & CHEESE 157 7.8g 17.3g 6.3g RISOTTO WITH PORCINI MUSHROOMS, PORCINI MUSHROOMS 144 3.2g 14.1g 8.5g TABBOULEH WITH QUINOA, QUINOA 109 4.9g 15.9g 2.8g FARRO WITH CHOPPED BROCCOLI, CHOPPED BROCCOLI 120 4.2g 18.7g 3.2g

Nutrition Highlights

  • Very low in fat (1.6g per 100g).

About POTATO & CHEDDAR PIEROGIES, POTATO & CHEDDAR

POTATO & CHEDDAR PIEROGIES, POTATO & CHEDDAR is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 27.6g of carbohydrates, and 1.6g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

INGREDIENTS: WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES (POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SALT, SOYBEAN OIL, DEHYDRATED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE), NATURAL FLAVOR, EGGS, GRANULATED ONION, WHEY, ANNATTO AND TURMERIC (COLOR).

Dietary Information

POTATO & CHEDDAR PIEROGIES, POTATO & CHEDDAR is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 145 calories per 100 grams, POTATO & CHEDDAR PIEROGIES, POTATO & CHEDDAR gets 13% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

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