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POTATO BREAD

Breads & Buns METROPOLITAN BAKING COMPANY Branded
296 Calories
7.4g Protein
55.6g Carbs
3.7g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 296
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 519mg 23%
Total Carbohydrate 55.6g 20%
Dietary Fiber 3.7g 13%
Total Sugars 3.7g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 148mg 11%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 11%
Carbs 55.6g 83%
Fat 3.7g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 148 MG 11%
Iron, Fe 2.7 MG 15%
Sodium, Na 519 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BAGELS CINNAMON RAISIN 246 8.8g 50.9g 0.9g GERMAN RYE BREAD, GERMAN RYE 256 9.3g 48.8g 3.5g ENRICHED BREAD 265 8.8g 52.9g 2.9g DELUXE ENRICHED WHITE 8 HAMBURGER BUNS, DELUXE ENRICHED WHITE 263 7.0g 49.1g 3.5g HEARTH HONEY WHEAT 242 9.1g 45.5g 3.0g SPLIT TOP POTATO BREAD 258 6.5g 48.4g 3.2g

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).
  • Good source of Sodium, Na (23% DV).

About POTATO BREAD

POTATO BREAD is a calorie-dense food with 296 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 55.6g of carbohydrates, and 3.7g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, IRON, NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: DEHYDRATED POTATOES, YEAST SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVES), CALCIUM SULFATE, ETHOXYLATED MONO DIGLYCERIDES, MONO DIGLYCERIDES, ASCORBIC ACID, ENZYMES [WHEAT, SOY], CALCIUM PEROXIDE.

Dietary Information

Notable micronutrients in POTATO BREAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 296 calories per 100 grams, POTATO BREAD gets 10% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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