PORTABLE LOWFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 156 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 180 MG | 4% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (0.8g per 100g).
About PORTABLE LOWFAT YOGURT
PORTABLE LOWFAT YOGURT is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 18.8g of carbohydrates, and 0.8g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED FOOD STARCH, FRUCTOSE, NATURAL FLAVOR, CALCIUM PHOSPHATE, CAROB BEAN GUM, CARRAGEENAN, PECTIN, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VEGETABLE JUICE AND BETA CAROTENE (COLOR), CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3
Dietary Information
PORTABLE LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, PORTABLE LOWFAT YOGURT gets 13% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PORTABLE LOWFAT YOGURT
See how PORTABLE LOWFAT YOGURT compares to other foods in terms of nutrition:
- PORTABLE LOWFAT YOGURT vs GREEK STYLE NONFAT YOGURT
- PORTABLE LOWFAT YOGURT vs CULTURED PLAIN SOY
- PORTABLE LOWFAT YOGURT vs PECAN CEREAL YOGURT SMOOTHIE, PECAN CEREAL
- PORTABLE LOWFAT YOGURT vs DRINKABLE YOGURT
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.