PORK TENDERLOIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 616 MG | 27% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Good source of protein with 19.6g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (27% DV).
About PORK TENDERLOIN
PORK TENDERLOIN is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 2.7g of carbohydrates, and 2.7g of fat. This food belongs to the Other Meats category.
Ingredients
SEASONED WITH: * * SALT, DEXTROSE, MALTODEXTRIN, SPICES, CITRIC ACID, SUGAR, DEHYDRATED ONION, CARAMEL COLOR, DEHYDRATED GARLIC, NATURAL FLAVOR. *TENDERNESS AND MOISTNESS ENHANCED WITH WATER, POTASSIUM LACTATE, DEXTROSE, SODIUM PHOSPHATES, SALT.
Dietary Information
PORK TENDERLOIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PORK TENDERLOIN include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 116 calories per 100 grams, PORK TENDERLOIN gets 68% of its calories from protein, 9% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PORK TENDERLOIN
See how PORK TENDERLOIN compares to other foods in terms of nutrition:
- PORK TENDERLOIN vs BONELESS BEEF CHUNK ROAST
- PORK TENDERLOIN vs GRASS FED GROUND BEEF
- PORK TENDERLOIN vs NATURAL GROUND BEEF
- PORK TENDERLOIN vs STEW OR KABOBS
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