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PORK RIB

Bacon, Sausages & Ribs Burgers' Ozark Country Cured Hams Branded
286 Calories
20.7g Protein
10g Carbs
17.9g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 6.4g 32%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 1,007mg 44%
Total Carbohydrate 10g 4%
Dietary Fiber 0.7g 3%
Total Sugars 8.6g
Protein 20.7g 41%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.7g 43%
Carbs 10g 21%
Fat 17.9g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 1.0 MG 6%
Sodium, Na 1,007 MG 44%

Related Foods in Bacon, Sausages & Ribs

Food Calories Protein Carbs Fat
HICKORY SMOKED UNCURED SUNDAY BACON, HICKORY SMOKED 500 42.9g 0g 35.7g ROUNDY'S, PREMIUM TURKEY BACON 143 21.4g 3.6g 5.4g NAKED BACON, UNCURED BACON, ORIGINAL, ORIGINAL 400 46.7g 20g 23.3g BREAKFAST SAUSAGES, VERMONT MAPLE SYRUP 333 15.6g 4.4g 28.9g ROUNDY'S, REGULAR CUT BACON 600 33.3g 0g 53.3g BACON 615 30.8g 0g 53.9g

Nutrition Highlights

  • Excellent source of protein with 20.7g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (44% DV).

About PORK RIB

PORK RIB is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.7g of protein, 10g of carbohydrates, and 17.9g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Bacon, Sausages & Ribs category.

Ingredients

PORK RIBS, SALT, FLAVORINGS, CELERY SALT, BLACK PEPPER, PAPRIKA, SODIUM NITRITE. SAUCE INGREDIENTS: CANE SUGAR, PEACHES, YELLOW MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES), DISTILLED VINEGAR, STONE GROUND MUSTARD (ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES), BOURBON, CAYENNE PEPPER SAUCE (AGED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, GARLIC), TOMATO PASTE, MUSTARD SEED, SEA SALT, CORN STARCH, SPICES, GARLIC, ONION, NATURAL SMOKE FLAVORING.

Dietary Information

PORK RIB is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PORK RIB include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, PORK RIB gets 29% of its calories from protein, 14% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

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