PORK RIB vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 5 out of 10 nutrient categories

PORK RIB: 4 vs ROUNDY'S: 5 (1 ties)

Overview

Nutrient	PORK RIB	ROUNDY'S	Winner
Calories	286 cal	143 cal
Protein	20.7 g	21.4 g
Carbs	10 g	3.6 g
Fat	17.9 g	5.4 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PORK RIB	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0.9 MG	0 MG

Mineral	PORK RIB	ROUNDY'S
Calcium, Ca	43 MG	0 MG
Iron, Fe	1.0 MG	7,142.9 MG
Sodium, Na	1,007 MG	714 MG

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