PORK CHORIZO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 986 MG | 43% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (43% DV).
About PORK CHORIZO
PORK CHORIZO is a moderate-calorie food with 171 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 4.3g of carbohydrates, and 11.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Sausages, Hotdogs & Brats category.
Ingredients
PORK SALIVARY GLANDS, LYMPH NODES AND FAT, WATER, PAPRIKA, SOY FLOUR GRITS, SALT (SALT, YELLOW PRUSSIATE OF SODA [ANTICAKING]), VINEGAR, PORK, SPICES, ISOLATE SOY PRODUCT, RED PEPPER, CURE (SALT, SODIUM NITRITE, RED#3) GARLIC POWDER.
Dietary Information
PORK CHORIZO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in PORK CHORIZO include Sodium, Na (43% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 171 calories per 100 grams, PORK CHORIZO gets 33% of its calories from protein, 10% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PORK CHORIZO
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