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PORK CARNITAS

Cooked & Prepared Glencourt Inc. Branded
143 Calories
16.7g Protein
4.8g Carbs
6.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 381mg 17%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 2.4g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 61%
Carbs 4.8g 17%
Fat 6.0g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.3 MG 7%
Sodium, Na 381 MG 17%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.

About PORK CARNITAS

PORK CARNITAS is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.7g of protein, 4.8g of carbohydrates, and 6.0g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

ORK, WATER, CARNITAS SEASONING [CORN SYRUP SOLIDS, MALTODEXTRIN, DEHYDRATED GARLIC, ORANGE JUICE SOLIDS, SALT, SPICES, CITRIC ACID, VINEGAR SOLIDS, MODIFIED CORN STARCH, MALIC ACID, NATURAL FLAVOR], CANE SUGAR, SEA SALT, NATURAL COLA FLAVOR (CARAMEL COLOR, WATER, NATURAL FLAVOR, GUM ARABIC, SODIUM BENZOATE, NATURAL TOCOPHEROL, SULFITES).

Dietary Information

PORK CARNITAS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, PORK CARNITAS gets 47% of its calories from protein, 13% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

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