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PORK TENDERLOIN

Cooked & Prepared Wal-Mart Stores, Inc. Branded
115 Calories
19.5g Protein
1.2g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 63mg 21%
Sodium 460mg 20%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.5g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.5g 81%
Carbs 1.2g 5%
Fat 3.5g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 5%
Sodium, Na 460 MG 20%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
SHREDDED & SEASONED CHICKEN TACO MEATS 184 18.4g 2.0g 10.2g FULLY COOKED BABY BACK PORK RIBS IN SMOKY BBQ SAUCE 179 12.9g 7.1g 10.7g BBQ WHOLE ROASTED CHICKEN 190 25g 2.4g 9.5g WHOLE ROASTED CHICKEN 190 25g 0g 9.5g BABY BACK RIBS WITH SWEET CAROLINA SAUCE 229 14.3g 10.7g 11.4g PRE-CUT BABY BACK PORK RIBS 412 38.8g 1.2g 27.1g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Good source of protein with 19.5g per 100g.
  • Good source of Sodium, Na (20% DV).

About PORK TENDERLOIN

PORK TENDERLOIN is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.5g of protein, 1.2g of carbohydrates, and 3.5g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

PORK TENDERLOIN, WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, SPICES, PAPRIKA, NATURAL FLAVORS, SMOKED SUGAR (WATER, NATURAL HARDWOOD SMOKED SUGAR), GRANULATED GARLIC, GRANULATED ONION.

Dietary Information

PORK TENDERLOIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in PORK TENDERLOIN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 115 calories per 100 grams, PORK TENDERLOIN gets 68% of its calories from protein, 4% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

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