PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 512 MG | 22% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Sodium, Na (22% DV).
About PORK
PORK is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 2.4g of carbohydrates, and 20.2g of fat. This food belongs to the Sausages, Hotdogs & Brats category.
Ingredients
PORK RAISED WITHOUT ANTIBIOTICS, BEER, CONTAINS LESS THAN 2% OF BROWN SUGAR, WHITE ONION, WATER, SALT, VINEGAR, SPICES (INCLUDING MUSTARD), YEAST EXTRACT, NATURAL FLAVORS, IN A NATURAL PORK CASING.
Dietary Information
PORK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in PORK include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 262 calories per 100 grams, PORK gets 27% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PORK
See how PORK compares to other foods in terms of nutrition:
- PORK vs UNCURED BEEF HOT DOGS, UNCURED BEEF
- PORK vs CHORIZOS
- PORK vs ORIGINAL PORK SAUSAGE, ORIGINAL
- PORK vs MILD CHICKEN SMOKED SAUSAGE, MILD CHICKEN
More in Sausages, Hotdogs & Brats
Browse all foods in the Sausages, Hotdogs & Brats category to compare nutrition facts and find the best options for your diet.