PORK vs CHORIZOS

Nutrition comparison per 100 g serving

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PORK wins in 4 out of 10 nutrient categories

PORK: 4 vs CHORIZOS: 3 (3 ties)

Overview

Nutrient	PORK	CHORIZOS	Winner
Calories	262 cal	536 cal
Protein	17.9 g	21.4 g
Carbs	2.4 g	3.6 g
Fat	20.2 g	46.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK	CHORIZOS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK	CHORIZOS
Calcium, Ca	24 MG	0 MG
Iron, Fe	1.3 MG	2.6 MG
Sodium, Na	512 MG	1,857 MG

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