PORK vs ORIGINAL PORK SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
PORK wins in 4 out of 11 nutrient categories
PORK: 4
vs
ORIGINAL PORK SAUSAGE: 2
(5 ties)
Overview
| Nutrient | PORK | ORIGINAL PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 262 cal | 357 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 2.4 g | 1.8 g | |
| Fat | 20.2 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK | ORIGINAL PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK | ORIGINAL PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 512 MG | 214 MG |