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POPZ, MICROWAVE POPCORN

476 Calories
7.3g Protein
51.2g Carbs
29.3g Fat
11g Fiber
Nutrition Facts
Serving Size 100 g
Calories 476
% Daily Value*
Total Fat 29.3g 38%
Saturated Fat 7.3g 37%
Trans Fat 11.0g
Cholesterol 0mg 0%
Sodium 988mg 43%
Total Carbohydrate 51.2g 19%
Dietary Fiber 11g 39%
Total Sugars 0g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 8%
Carbs 51.2g 58%
Fat 29.3g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 15%
Sodium, Na 988 MG 43%

Nutrition Highlights

  • High in dietary fiber (11g per 100g), supporting digestive health.
  • Good source of Sodium, Na (43% DV).

About POPZ, MICROWAVE POPCORN

POPZ, MICROWAVE POPCORN is a high-calorie food with 476 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.3g of protein, 51.2g of carbohydrates, and 29.3g of fat. It also contributes 11g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR, ANNATO COLOR.

Dietary Information

POPZ, MICROWAVE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POPZ, MICROWAVE POPCORN include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 476 calories per 100 grams, POPZ, MICROWAVE POPCORN gets 6% of its calories from protein, 43% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POPZ, MICROWAVE POPCORN

See how POPZ, MICROWAVE POPCORN compares to other foods in terms of nutrition:

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