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POPPING CORN

Popcorn, Peanuts, Seeds & Related Snacks ORVILLE REDENBACHER'S Branded
452 Calories
6.5g Protein
53.8g Carbs
21.5g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 452
% Daily Value*
Total Fat 21.5g 28%
Saturated Fat 9.7g 48%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 753mg 33%
Total Carbohydrate 53.8g 20%
Dietary Fiber 8.6g 31%
Total Sugars 2.2g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 8%
Carbs 53.8g 66%
Fat 21.5g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.1 MG 17%
Sodium, Na 753 MG 33%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WHOLE GRAIN MICROWAVE POPCORN, WHOLE GRAIN 455 9.1g 57.6g 24.2g LIGHTLY SALTED DRY ROASTED PEANUTS 571 25g 21.4g 50g LANCE, HOT & SPICY PEANUTS 625 24.2g 22.2g 48.4g LANCE, FLAVORED POPCORN, HOT CHEESE, HOT CHEESE 571 7.1g 50g 35.7g GERMACK, DARK CHOCOLATE, RASPBERRY CRUNCH 563 13.3g 66.7g 30g DARK CHOCOLATE HIMALAYAN SALTED ALMONDS, DARK CHOCOLATE 533 13.3g 36.7g 46.7g

Nutrition Highlights

  • High in dietary fiber (8.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About POPPING CORN

POPPING CORN is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 53.8g of carbohydrates, and 21.5g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN BAG INGREDIENTS: 100% WHOLE GRAIN POPPING CORN, PALM OIL (CONTAINS TBHQ, CITRIC ACID), SALT. POUCH INGREDIENTS: VINEGAR POWDER (MALTODEXTRIN, VINEGAR), LACTOSE, SALT, MALIC ACID, CITRIC ACID, SILICON DIOXIDE, SOYBEAN OIL.

Dietary Information

POPPING CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POPPING CORN include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 452 calories per 100 grams, POPPING CORN gets 6% of its calories from protein, 48% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POPPING CORN

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