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POPPED CORN

Popcorn, Peanuts, Seeds & Related Snacks GLUCKTREATS Branded
536 Calories
7.1g Protein
60.7g Carbs
28.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 60.7g 22%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 60.7g 63%
Fat 28.6g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 607 MG 26%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
RASPBERRY TRUFFLE MIX 536 10.7g 42.9g 39.3g WEIS QUALITY, ROASTED / NO SALT 320 CASHEWS 571 17.9g 28.6g 46.4g DARK CHOCOLATE COVERED COCONUT ALMONDS 550 10g 47.5g 40g SOFT SUPERBERRIES POMEGRANATE FRUIT-FLAVORED CENTERS COVERED IN RICH DARK CHOCOLATE, SUPERBERRIES POMEGRANATE 433 3.3g 70g 20g DIPPED PRETZELS YOGURT 464 3.6g 71.4g 21.4g FIRST STREET, CASHEWS 633 16.7g 30g 50g

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About POPPED CORN

POPPED CORN is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 60.7g of carbohydrates, and 28.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC POPCORN, ORGANIC EXTRA VIRGIN OLIVE OIL, HIMALAYAN SEA SALT.

Dietary Information

POPPED CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POPPED CORN include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, POPPED CORN gets 5% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POPPED CORN

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