Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

POPPED CORN

Popcorn, Peanuts, Seeds & Related Snacks American Farmer Brands Inc Branded
536 Calories
7.1g Protein
60.7g Carbs
21.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 60.7g 22%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 8%
Carbs 60.7g 68%
Fat 21.4g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 643 MG 28%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROBERTS FERRY NUT CO, ANGELIC BLEND ALMONDS & PECANS 464 3.6g 75g 16.1g YOGURT TRAIL MIX 467 10g 63.3g 23.3g SPEEDY CHOICE, PEANUTS, ROASTED & SALTED, ROASTED & SALTED 600 26.7g 16.7g 50g SPEEDY CHOICE, PEANUTS, HONEY ROASTED, HONEY ROASTED 533 23.3g 26.7g 43.3g WALNUT PIECES 667 16.7g 13.3g 66.7g ROASTED SALTED JUMBO CASHEWS 633 16.7g 23.3g 53.3g

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About POPPED CORN

POPPED CORN is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 60.7g of carbohydrates, and 21.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, SUNFLOWER OIL, CRACKED PEPPER SEASONING (MALTODEXTRIN, BLACK PEPPER, SEA SALT, DEHYDRATED ONION, DEXTROSE, DEHYDRATED GARLIC, EXTRACTIVES OF BLACK PEPPER), SALT.

Dietary Information

POPPED CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POPPED CORN include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, POPPED CORN gets 5% of its calories from protein, 45% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POPPED CORN

See how POPPED CORN compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about POPPED CORN
Hi! Ask me anything about POPPED CORN — nutrition, recipes, health benefits, or meal ideas.