POPCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 378 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (4.4g per 100g).
About POPCORN
POPCORN is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 44.4g of carbohydrates, and 11.1g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CARAMEL CORN [BROWN SUGAR, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING) POPCORN, CORN SYRUP, CORN OIL, SALT]. CHEESE CORN [COCONUT OIL, SOYBEAN OIL, PALM OIL, CORN OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM, SALT DISODIUM PHOSPHATE CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, LACTIC ACID, PAPRIKA OLEORESIN, SOY LECITHIN, ANNATTO EXTRACT, POPCORN]
Calorie Breakdown
At 333 calories per 100 grams, POPCORN gets 5% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare POPCORN
See how POPCORN compares to other foods in terms of nutrition:
- POPCORN vs YOGURT COVERED RAISINS
- POPCORN vs SIMPLY BALANCED, WHOLE GRAIN POPCORN
- POPCORN vs SIMPLY BALANCED, ORGANIC POPCORN, WHITE CHEDDAR
- POPCORN vs HANDFUL OF EVERYTHING TRAIL MIX, HANDFUL OF EVERYTHING
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.