SIMPLY BALANCED, WHOLE GRAIN POPCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- High in dietary fiber (14.3g per 100g), supporting digestive health.
About SIMPLY BALANCED, WHOLE GRAIN POPCORN
SIMPLY BALANCED, WHOLE GRAIN POPCORN is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 17.9g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ORGANIC POPCORN, ORGANIC EXPELLER PRESSED SUNFLOWER OIL, SEA SALT.
Dietary Information
SIMPLY BALANCED, WHOLE GRAIN POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 464 calories per 100 grams, SIMPLY BALANCED, WHOLE GRAIN POPCORN gets 6% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SIMPLY BALANCED, WHOLE GRAIN POPCORN
See how SIMPLY BALANCED, WHOLE GRAIN POPCORN compares to other foods in terms of nutrition:
- SIMPLY BALANCED, WHOLE GRAIN POPCORN vs ROASTED SALTED SUNFLOWER SEEDS, ROASTED SALTED
- SIMPLY BALANCED, WHOLE GRAIN POPCORN vs CARAMEL CORN CLUSTERS MACADAMIA NUT, MACADAMIA NUT
- SIMPLY BALANCED, WHOLE GRAIN POPCORN vs DARK CHOCOLATE SEA SALT CARAMEL CORN CLUSTERS, DARK CHOCOLATE SEA SALT
- SIMPLY BALANCED, WHOLE GRAIN POPCORN vs SEA SALT FLAVORED POPCORN, SEA SALT
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