POPCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,056 MG | 46% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Good source of Calcium, Ca (26% DV).
- Good source of Sodium, Na (46% DV).
About POPCORN
POPCORN is a high-calorie food with 778 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.1g of protein, 27.8g of carbohydrates, and 72.2g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
POPCORN, CORN OIL, WHITE CHEDDAR CHEESE (PARTIALLY HYDROGENATED SOYBEAN OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NON-FAT DRY MILK, SODIUM CASEINATE, SOY LECITHIN, LACTIC ACID, NATURAL FLAVOR. CONTAINS LESS THAN 2% OF SILICON DIOXIDE, AND DISODIUM PHOSPHATE AS PROCESSING AIDS).
Dietary Information
Notable micronutrients in POPCORN include Sodium, Na (46% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 778 calories per 100 grams, POPCORN gets 6% of its calories from protein, 14% from carbohydrates, and 84% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare POPCORN
See how POPCORN compares to other foods in terms of nutrition:
- POPCORN vs MILK CHOCOLATE SEA SALT CARAMELETTE
- POPCORN vs YOGURT PEANUTS
- POPCORN vs CHOCOLATE & YOGURT COVERED ALMOND TRIO
- POPCORN vs SPICY BUFFALO STYLE TRAIL MIX
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.