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POPCORN

778 Calories
11.1g Protein
27.8g Carbs
72.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 778
% Daily Value*
Total Fat 72.2g 93%
Saturated Fat 13.9g 69%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,056mg 46%
Total Carbohydrate 27.8g 10%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 10%
Carbs 27.8g 25%
Fat 72.2g 65%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 0 MG 0%
Sodium, Na 1,056 MG 46%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Good source of Calcium, Ca (26% DV).
  • Good source of Sodium, Na (46% DV).

About POPCORN

POPCORN is a high-calorie food with 778 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.1g of protein, 27.8g of carbohydrates, and 72.2g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, CORN OIL, WHITE CHEDDAR CHEESE (PARTIALLY HYDROGENATED SOYBEAN OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NON-FAT DRY MILK, SODIUM CASEINATE, SOY LECITHIN, LACTIC ACID, NATURAL FLAVOR. CONTAINS LESS THAN 2% OF SILICON DIOXIDE, AND DISODIUM PHOSPHATE AS PROCESSING AIDS).

Dietary Information

Notable micronutrients in POPCORN include Sodium, Na (46% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 778 calories per 100 grams, POPCORN gets 6% of its calories from protein, 14% from carbohydrates, and 84% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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