POPCORN vs CHOCOLATE & YOGURT COVERED ALMOND TRIO
Nutrition comparison per 100 g serving
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CHOCOLATE & YOGURT COVERED ALMOND TRIO wins in 5 out of 11 nutrient categories
POPCORN: 4
vs
CHOCOLATE & YOGURT COVERED ALMOND TRIO: 5
(2 ties)
Overview
| Nutrient | POPCORN | CHOCOLATE & YOGURT COVERED ALMOND TRIO | Winner |
|---|---|---|---|
| Calories | 778 cal | 533 cal | |
| Protein | 11.1 g | 10 g | |
| Carbs | 27.8 g | 56.7 g | |
| Fat | 72.2 g | 33.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN | CHOCOLATE & YOGURT COVERED ALMOND TRIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN | CHOCOLATE & YOGURT COVERED ALMOND TRIO | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 160 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 430 MG | |
| Sodium, Na | 1,056 MG | 83 MG |