POPCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 90 MG | 2% | |
| Sodium, Na | 180 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
About POPCORN
POPCORN is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 68g of carbohydrates, and 10g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
BROWN SUGAR, BUTTER (PASTURIZED CREAM, NATURAL FLAVORING), POPCORN, CORN SYRUP, CORN OIL, SALT, DEXTROSE, ARTIFICIAL FLAVOR, MALIC ACID, FD&C YELLOW #5 (E 102), FD&C BLUE #1 (E133).
Calorie Breakdown
At 360 calories per 100 grams, POPCORN gets 2% of its calories from protein, 76% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare POPCORN
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