DRY ROASTED ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About DRY ROASTED ALMONDS
DRY ROASTED ALMONDS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 35.7g of carbohydrates, and 39.3g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
DRY ROASTED CALIFORNIA ALMONDS, EGG WHITE, DEHYDRATED CANE JUICE, GRATED ORANGE PEEL, SPICES.
Dietary Information
DRY ROASTED ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, DRY ROASTED ALMONDS gets 11% of its calories from protein, 29% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DRY ROASTED ALMONDS
See how DRY ROASTED ALMONDS compares to other foods in terms of nutrition:
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- DRY ROASTED ALMONDS vs HONEY GLAZED PECANS, HONEY GLAZED
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