POPCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About POPCORN
POPCORN is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 67.9g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CANE SUGAR, BROWN RICE SYRUP, POPCORN, BUTTER (PASTEURIZED SWEET CREAM [MILK], SALT), ORGANIC BROWN SUGAR, WALNUTS, SUNFLOWER SEED AND/OR SAFFLOWER SEED OIL, PUMPKIN POWDER, SUNFLOWER LECITHIN (EMULSIFIER), SEA SALT, BAKING SODA (SODIUM BICARBONATE), CINNAMON, NUTMEG, GINGER, CLOVES.
Calorie Breakdown
At 464 calories per 100 grams, POPCORN gets 3% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare POPCORN
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